About

This blog is by an Estonian discovering her childhood dream country Canada. Based in Toronto, but sometimes traveling. Looking for an Estonian connection in the far away country and giving away tips about what to see, what to do, what to experience. Hence the name of the blog: Toronto. Canada. Estonia.

Thursday, February 23, 2012

Power foods



I was eating some leftovers from Tartu College office and while doing so in the kitchen I read the wonderful cutout of power foods we should eat, that somebody had put there.

Health is always important so you know how to take care of yourself. I can't understand what is the first, but the following sever are: nuts, blueberries, salmon, legumes, spinach, avocado and eggs.

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