Thursday, February 23, 2012

Power foods



I was eating some leftovers from Tartu College office and while doing so in the kitchen I read the wonderful cutout of power foods we should eat, that somebody had put there.

Health is always important so you know how to take care of yourself. I can't understand what is the first, but the following sever are: nuts, blueberries, salmon, legumes, spinach, avocado and eggs.

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